A lot of people have restless leg syndrome. What is that? Well, you lay in bed and all of a sudden something's bothering you where you're shifted around your legs, you can't get comfortable, and then there's no answer at the doctor's office.
So they end up with, you got restless leg syndrome.
Well, yeah, duh.
I know I got restless leg syndrome because I can't sleep at night because I got to move around my legs and move around my body.
So what does it even mean?
Well, people don't realize with restless leg syndrome, they're dealing with some type of chronic inflammation.
It could be stemming right from the brain itself.
And it could also be coming from other different areas too.
So restless leg syndrome is coming from the brain for most people.
Not everybody, but for most people.
Signals are heading down all of the nerves, causing someone to feel either a little jittery
or get a little spasm or some tics or some funny feelings or what feels like an allergic
feeling.
You just feel like your body's allergic and you want to scratch out of your skin or jump
out of your skin.
Some people say, well, I don't have restless leg syndrome.
I got anxiety. That's what it is. And when I go to bed at night, I think my anxiety is stopping me
and I don't feel really good and I'm kind of jostling around in bed. But really, no matter
what you call it, it's nerves that are getting signals and for a reason. So when our nerves get
inflamed, we can have two things going on. We could have viral neurotoxins, which is viruses
like Epstein-Barr and shingles. We can also have toxic heavy metals. And there's a third too,
we can have a stagnant sluggish liver that's giving spasms that can wake you up in the middle
of the night and cause you to be kind of restless. That's kind of on the edge too. And if you want to
go a little further, sciatic nerves, but sciatic nerve inflammation is caused by the shingles.
And so we're back to the viral thing again. So let's go through restless legs. A lot of people,
they get up in the middle of the night, they have to walk it off and they might even get a midnight
snack. But what they don't realize is some of their midnight snacks are contributing because
those midnight snacks are going to pile up inside their liver. They're going to enter into their
intestinal tract. They're going to get into the bloodstream and little bugs that are causing the
restless leg syndrome to begin with, like the shingles is going to feed on all that cake in
the middle of the night, maybe an egg in the middle of the night, maybe a piece of sandwich
that's leftover, maybe a leftover piece of pie. And it's going to eat the gluten and the dairy
products, the butter, milk, and cheese, and contribute to continuing this restless leg
syndrome because of the viral inflammation. Some people just have sore muscles, but that's a
temporary restless legs. Or they had a really hard day and they're highly stressed out, but that's
kind of a temporary restless legs. A lot of people, though, they're dealing with more than that.
